Support for Children, Youth, Parents and Individuals

Tools, skills and strategies that can be learned through counselling will assist children, youth,  parents and families negotiate the challenges and uncertainties they face every day.

We can all become stuck in negative patterns of thinking and behaving. I love paraphrasing a metaphor by Russ Harris (2019) that explains therapy akin to rock climbing. I am climbing my mountain over here and you are climbing your mountain over there. From where I am, I can see some things you can’t, like an easier path or how to avoid the avalanche overhead.